鲜花( 1) 鸡蛋( 0)
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Walking can add minutes to your life.& i; V9 ]/ o2 ^8 J% X5 ?6 x
This enables you at 85 years old+ I9 F3 D- `8 c( _& L+ r/ C
to spend an additional 5 months in a nursing
/ X2 r# `: p A( \3 q home at $7000 per month.
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My grandpa started walking
, v K. b& k) \ five miles a day when he was 60., d3 s4 Q/ @1 O4 J. M) n% g
Now he's 97 years old! L! j4 W! N# z/ C3 E' E
and we don't know where the hell he is.+ L% ^, q d" y6 U8 `$ I' E
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I like long walks,5 _" I3 D* T3 `6 R) u. Y6 F$ W6 }
especially when they are taken0 N, y$ K: J2 \7 d9 J! z
by people who annoy me.
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The only reason I would take up walking) H0 n. O7 N: w- o* Q5 @
is so that I could hear heavy breathing again.
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; I: e7 i; R8 C I have to walk early in the morning,
7 c) y5 G! Y- v8 c$ R before my brain figures out what I'm doing..
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I joined a health club last year,
3 _, }1 _; `% c( ?" u spent about 400 bucks.
% v1 {7 z; V; q" [* E E Haven't lost a pound.
3 E/ Q2 F6 U& M' ?% s) n( x Apparently you have to go there./ L7 l! c1 c5 y, V3 q3 s: f
7 d+ p4 _2 z" ? l8 G; Z Every time I hear the dirty word 'exercise', f! H5 {; Q. C- \4 A) a% G
I wash my mouth out with chocolate..( G T7 T4 i0 J1 b% [3 r
& u9 G. }& B! i9 e5 @3 X I do have flabby thighs,
k, K6 t: S* E+ T/ @: u- U3 u but fortunately my stomach covers them.& @' V; D d3 a+ G ^! D8 t
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The advantage of exercising every day
0 w' o+ E" G0 W! z &n bsp; is so when you die, they'll say,2 N W3 e& B4 x% q8 m! y
'Well, she looks good doesn't she.'
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If you are going to try cross-country skiing,
) F$ o, ]1 C" m- A start with a small country.
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& n( j/ R" u# G& r/ C, ~8 C6 K I know I got a lot of exercise
: V$ i- A+ I. }8 j/ L the last few years,......
8 W( Y7 D$ `4 k0 g just getting over the hill." O; N1 M5 y( s* K9 B6 p
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We all get heavier as we get older,
4 O- x/ o0 N& b' ^ because there's a lot more information in our heads.7 ^7 h3 T$ J6 y, J- u& p
That's my story and I'm sticking to it.1 G. P( n% o# F# o
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AND( D/ Z/ K2 U* q: ]# t
5 `: O) _# o: B Every time I start thinking too much
8 W2 @- j4 O( ]7 w! c6 U; ^. o$ y about how I look,
3 B/ Q0 V9 s3 C: f4 V I just find a Happy Hour" K' ^: O4 O: D' H
and by the time I leave,
; {8 N5 ]9 M! D& B I look just fine. |
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