The Importance of Walking

sweetspot

Walking can add minutes to your life.
1 z# D2 A( M, D   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.

: ?6 J% W/ l1 |7 y$ y/ a& C    My grandpa started walking
' _; X9 v+ x3 {7 e. @9 c    five miles a day when he was 60.
    Now he's 97 years old
    and we don't know where the hell he is.
  
" J$ V! M/ k3 H7 }- H   I like long walks,
    especially when they are taken
    by people who annoy me.
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4 E5 ?$ o& F4 m8 F% b* O   The only reason I would take up walking
    is so that I could hear heavy breathing again.
* `/ C: e. a" P9 F+ y% W- S  
    I have to walk early in the morning,
    before my brain figures out what I'm doing..
$ O' h2 L( A# q, \  `7 V5 i2 E5 L0 e   
3 Y$ e  V2 r' F- [   I joined a health club last year,
    spent about 400 bucks.
' X# h, {0 L2 \7 M    Haven't lost a pound.
* m! }% q  H2 A/ h3 v+ M    Apparently you have to go there.
7 V% ]6 s8 y9 g  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
" z" F4 B; N9 G, u) K5 a8 o% ]  
   I do have flabby thighs,
    but fortunately my stomach covers them.
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3 L! W6 L+ d; }+ z/ q    The advantage of exercising every day
& ^" N* C6 ?  B& C* `; n. ]8 s; f1 d  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
0 w3 y% K" |+ a( y  
   If you are going to try cross-country skiing,
  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.
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: s4 K# X2 [6 O  We all get heavier as we get older,
) u0 A  Q+ ~% [( B) A    because there's a lot more information in our heads.
7 Q6 X4 w. f+ `) S2 {' c! \    That's my story and I'm sticking to it.
   
9 N0 ~& m* [: }/ f/ s% Y6 g% ~   AND
8 @) Q! ]  @$ c
    Every time I start thinking too much
     about how I look,
& b9 n" [# [, @( U. B    I just find a Happy Hour
& d+ D1 |  x9 q   and by the time I leave,
0 ]% n9 p- \4 u7 H! ~% q" _    I look just fine.