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Free Chinese Martial Arts Training for Fitness (Tai Chi and Qigong)
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/ W3 v* i( _5 {& l* b) p0 Z(In preference to permanent residents)
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# R& ]; U9 n9 r- e1 ^. JChinese martial art is one of the most popular sports having been practiced by Chinese people for a long time in history. ! Q6 b5 X* {, i* U' W$ R2 ^
The training course aims to keep people fit and strong mentally and physically by emphasizing the combination of mind, breathing exercise and body movements while learning Qigong (deep breathing exercise) and Wushu (Chinese traditional martial arts). + W; u8 @3 `$ ^" K
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Training: Yiquan ( Dacheng Quan ), simplified Tai Chi and Qigong.3 P- m- u- a9 c. E2 B
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Teacher Profile : Tianlin Zhang is a retired senior teacher and was born in a family of martial artists and doctors. He has won 15 gold medals for boxing , Wushu equipment, and Qigong in China's domestic and international martial arts competition. He is a member of the Chinese Wushu Association and a Chinese martial artist rank 6, a traditional Chinese martial arts senior coach, as well as a renowned presenter with the Association of Science and Technology Innovation Forum--- " Healthy Living Health Science " in Shenzhen, China.
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Teaching philosophy: Benefit every individual participant in each class.0 A1 ~6 h0 K+ N) `9 E5 `: |' t
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Enrollment: Recruit 25 adults regardless to gender who are interested, able to walk
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Training time: From 4pm to 6pm ! @9 p5 V' j$ m5 Q' {( F" h1 W
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Training Location : Whitemud Crossing Library 4211-106 Street
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Registration: Come to see Jianmin or Gemalil for registration in Whitemud Crossing Library on Monday, Wednesday and Thursday in Whitemud Crossing Library.
h2 V9 N$ V' i& |2 d; uPlease specify your name, gender, age, permanent resident number and address.
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发表于 2015-5-20 13:01
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发表于 2015-5-21 10:36
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