 鲜花( 0)  鸡蛋( 0)
|
It is very easy!4 r& g5 G' Z2 T* w! H
shake some salt over the steak on both sides.
0 o& e6 P& K# a2 l% z" a9 glet it sit there for a about 30 minutes.
4 e) N9 [- j9 w- t/ D8 ~5 s9 \put the pan over the flame, no oil, till pan is really hot.- l( K. z5 M# B
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
: K, ^; ^' V# Ethen, flip over to cook the other side for another 3 minutes. without the lid on.. i: O8 N2 |4 P, l# l0 R6 r$ \
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
! E! f8 k7 b8 M: R0 f+ I! MIf you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.
, {% w. k8 U& H) y' O3 K% Q! c, NGood luck and let me know how good it tastes. |
|
狗仔卡
发表于 2004-6-20 14:48
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡
