The Importance of Walking

sweetspot

Walking can add minutes to your life.
+ b7 v+ F) H  S: T  e0 k9 _8 C   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.

    My grandpa started walking
    five miles a day when he was 60.
7 Y. _) L9 ]2 O% H0 A! u    Now he's 97 years old
4 l* S- n+ m& d    and we don't know where the hell he is.
3 P, z1 _8 I' D" U. B  
   I like long walks,
4 {) c, K( B$ E& A/ n! [    especially when they are taken
    by people who annoy me.
! j# d4 r! d/ O7 O0 g  
! B. V7 S: d- A   The only reason I would take up walking
* B0 g8 [/ z6 u' C+ f! S    is so that I could hear heavy breathing again.
  
6 m1 N& K+ f9 y! L4 r$ M    I have to walk early in the morning,
. `* z$ S' }& p3 X0 Q4 ~4 H; E    before my brain figures out what I'm doing..
; X5 k4 k& y3 Q5 B: e   
5 S2 J1 p0 }2 ?& c, L' w   I joined a health club last year,
    spent about 400 bucks.
) o; N9 h% Y7 ^: {    Haven't lost a pound.
    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  u# P) z9 Q8 N/ b8 h  
   I do have flabby thighs,
    but fortunately my stomach covers them.

$ i9 k- S9 d( g    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
' v' A; g* {5 e1 ~' S  
& |4 k/ h9 s1 K; Q8 i4 N& }   If you are going to try cross-country skiing,
  start with a small country.
   
" l- o2 X2 P$ m( [, q, w   I know I got a lot of exercise
/ y, B. F- C4 r' u1 g    the last few years,......
    just getting over the hill.

  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
   AND

( z* H6 R; n9 E! t# G2 t    Every time I start thinking too much
' s. i$ u! R, h     about how I look,
; ^/ o" e6 K' m# W+ t    I just find a Happy Hour
! F0 \( k0 }6 T. b4 c" l* K/ m   and by the time I leave,
1 y% |/ b" r0 U    I look just fine.